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What I Learned From Oprah

Oprah had a group of very heavy women on her program. The subject was the heartbreak of diets that don’t work. It could have just as easily been men, but men don’t always care about the weight and hey, this is Oprah.  Each of the women had lost 100-plus pounds only to gain at least […]

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What plays in Vegas can change your life…

I like Vegas, but not for the usual or obvious reasons. There are better hotels, better entertainment for my money and better food in a number of other cities. Given a chance to visit any city, I’d go to quite a few before Vegas. However, all but one of the 30+ times I’ve visited Vegas […]

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Success Language

One of the best parts of my job is the front row seat on life change. I’ve seen discouraged and defeated doctors, just days away from packing it in, go to incredible heights – loving the journey and process as much as the destination. It’s my job as a coach is to find and fan […]

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The Quick-Fix Is Neither

The Quick Fix Is Neither AND the REAL $1,000,000 Secret Sorry to break it to you, but I think you already know: the quick-fix is neither quick nor a fix. Look around you: What do they call the quick-fix dieter? Plump. What do they call the quick-fix exerciser? Out of shape. What do they call […]

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